Adishri
Dubey.
Adishri is a sport psychologist with an M.Sc. in Sport Psychology. Her work turns performance science into practical mental skills that athletes can actually use when the pressure is on.
Mind at Play is a dedicated space for the psychological work sport asks of you. Not crisis support. Not therapy. Preparation.
From the Bernabéu to the research floor.
Sport psychology lived from the inside.
7 Areas of Focus.
not a consultation.
20 minutes on a call. No jargon, no sales pitch. Just a straight conversation about where you are and whether working together makes sense.
mental landscape.
A proper look at how you perform under pressure. Where things break down, what you carry into competition, and what gets in the way.
Not vague advice.
Concrete skills built session by session. Things you can use at warm-up, in the changing room, or in the middle of a game.
it counts.
Performing well when it actually matters. In competition, in training, and in the parts of life that have nothing to do with sport.
Pricing.
On the mind.
The 3-Second Reset
How elite athletes find their focus again mid-competition. One technique, usable at any level, right now.
Scared to Come Back
Fear of reinjury is real and valid. It's also something you can work through. What the research actually says.
When Sport Stops Being Fun
The early signs of burnout in young athletes. What to watch for before it gets to the point of no return.
Confidence Isn't a Feeling
Waiting until you feel confident is one of the most common mistakes athletes make. Here's why it backfires.
The Athlete Who Thinks Too Much
Overthinking in sport. Why your brain does it and how to get out of your own head when it matters.
When the Dressing Room Turns
What fractured team dynamics actually look like, and how a sport psychologist helps rebuild them.
Talk.
Whether you're an athlete, a coach, a parent, or a team. Start with a conversation.